"I come in here, I do what I need to do. I get out of the workout what I need to get out of it." Tina Ramos, a member of Behemoth CrossFit in Cypress, Texas, talks about her transition from running marathons to CrossFit and how the community and support made her the healthiest she's ever been.
CrossFit® - Forging Elite Fitness® ( http://crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
games people play Becoming Behemoth: Tara’s Story | |
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