Sweat More in Less Time Workout

My "sweat more in less time" workout featured in the July/August 2017 issue of Health Magazine. Move through 3-4 rounds of this do anywhere workout for a nice little sweat!
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1️⃣Pushup Tuck Jump
10 reps
2️⃣Side Plank Booty Tap
10 reps per side
3️⃣Hip Thrust to Y Squat
10 reps
4️⃣Glute Bridge and Crunch
20 reps

Sweat More in Less Time Workout fitland
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Entertainment	Upload TimePublished on 30 Jun 2017

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